Abs Workouts In Malabar Hill | Find Fitness Center in Malabar Hill | FITPASS

Way To Fitness Gym Colaba

Colaba, South Mumbai

5.0
Excellent
1 Reviews
Located in Colaba area of Mumbai, Way To Fitness Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
Gym Workout
Zumba
Yoga
Crossfit
Kick Boxing
Reserve Workout

Gym Spirit Andheri West

Andheri West, Mumbai Western Suburbs

4.7
Very Good
171 Reviews
The brand is one of India’s premium class Gymnasium, now in Mumbai as a full-fledged Fitness-center, providing versatile services for health, wellness, and rehabilitation. With over 2 decades of exper...
Gym Workouts
Reserve Workout

M5 Fitness Mulund East

Mulund East, Mumbai Central Suburbs

4.5
Very Good
24 Reviews
At M5 Fitness, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their personal healt...
Gym Workout
Weight Training
Abs
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Sk27 Gym Thergaon

Thergaon, North Pune

4.6
Very Good
193 Reviews
Founded by the fitness enthusiast Salman Khan himself, SK-27 strives to provide affordable gyms with extensive expertise and state-of the art equipment. With the highest fan following as the fitness i...
Gym Workout
Zumba
ABS
Functional Training
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Highfit Fitness Club Wakad

Wakad, West Pune

4.4
Very Good
40 Reviews
High fit Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general ...
ABS
Gym Workout.
Yoga
Zumba
CrossFit
Circuit
Streching
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Dynamo Fitness Baner

Baner, West Pune

4.2
Very Good
5 Reviews
Located in Baner area of Pune, Dynamo Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Yoga
Zumba
Bollybeats
Abs And Stretch
Functional
Reserve Workout

Avr Fitness Club Pimple Saudagar

Pimple Saudagar, North Pune

4.8
Very Good
5 Reviews
Located in Pimple Saudagar area of Pune, Avr Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifie...
Gym Workout
ABS
Zumba
Yoga
Hip And Thigh
Circuit Training
Fat Loss
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Highfit Fitness Balewadi

Balewadi, West Pune

4.3
Very Good
81 Reviews
High fit Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general ...
Gym Workout.
Functional
Aerobics
Yoga
Bollywood Dance
Abs
Crossfit
Reserve Workout

The Kiro Fitness Bavdhan

Bavdhan, West Pune

The Kiro Fitness is located in Bavdhan Pune, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells, ...
Gym Workout
Functional
Crossfit
Abs
Hollywood Masala
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Fitness Hub Pimple Saudagar

Pimple Saudagar, North Pune

4.2
Very Good
5 Reviews
Located in the Pimple Saudagar area of Pune, Fitness Hub is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...
Gym Workout
Zumba
Bollywood Dance
Function Training
Abs
Fitness Dance
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FAQs

Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.

Trending Workouts in South Mumbai Gyms/Studios

There are many workout activities in South Mumbai gyms which are most trending now-a-days. Here are some out-off them:
Abs | 
Cardio | 
Karate | 

Popular Gyms/Studios in South Mumbai

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in South Mumbai. Every gym in South Mumbai or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in South Mumbai:

GYM Workout and Much More

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.