The Gym Club Sector 49 Gurugram
Sector 49 Gurugram, Gurugram
Otwo Gym Sushant Lok 1
Sushant Lok 1, Gurugram
Fitness Step Lajpat Nagar Part 1
Lajpat Nagar Part 1, South Delhi
Abb Initio Vasant Vihar
Vasant Vihar Delhi, South Delhi
The Ultimate Fitness Sector 23 Dwarka
Sector 23 Dwarka, Dwarka
Fitness Zone Sector 31 Gurugram
Sector 31 Gurugram, Gurugram
Hercules Fitness Sector 7 Gurgaon
Sector 7 Gurugram, Gurugram
Gymplex Fitness Zone Sector 15 Rohini
Sector 15 Rohini, North Delhi
Fitness Tree Model Town
Model Town Delhi, North Delhi
Da Lyfstyle Fitness Vaibhav Khand
Vaibhav Khand, Ghaziabad
You can find hundreds of fitness workouts like cardio, strength training, calisthenics, CrossFit, Pilates, functional training, group fitness classes, and many more.
The effectiveness of your gym routine depends on your preference, fitness level, and goals. If you're a beginner, you can start with a 4-day workout with three days for rest and recovery. Ensure you include different exercises on different days, like cardio, arm, chest, and back workouts, abs, legs, etc.
The answer may vary from place to place. You can open the FITPASS app and search for gyms that may offer various types of workouts near you, and you can find the best result this way.
The average membership fee for gym workouts in India may range from Rs. 3000 to Rs. 8000, depending on the fitness center's reputation. But even though the gyms may offer additional workouts like yoga, MMA, Zumba, etc, these usually warrant a separate membership and fee. In contrast, a FITPASS membership enables you to engage in gym workouts and any other type of workout at any FITPASS-affiliated gym or fitness studio with just one registration and fee.