Hiit Training Workouts In Isher Nagar Ludhiana | Find Fitness Center in Isher Nagar Ludhiana | FITPASS

Fitness Hunk Gym Unisex Shimlapuri

Shimlapuri, Ludhiana

4.4
Very Good
5 Reviews
A fitness studio in the Ludhiana, Fitness Hunk Gym Unisex is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your...
Gym Workout
Bhangra Aerobics
HIIT
Reserve Workout

Old Skoool Gym And Spa Kharar

Kharar, Mohali

4.6
Very Good
5 Reviews
Old Skoool Gym and Spa is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the dema...
Gym Workout
Aerobics
HIIT
Zumba
Core Workout
Reserve Workout

Fitness World Sector 15d

Sector 15d Chandigarh, Chandigarh

4.7
Very Good
94 Reviews
Fitness World is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health...
Gym Workouts
Bhangra
HIIT
AEROBICS
Crossfit
Zumba
Yoga
Reserve Workout

Bodyscapes Sector 34a Chandigarh

Sector 34a Chandigarh, Chandigarh

4.7
Very Good
30 Reviews
Bodyscapes the fitness temple is a leading fitness gym, continuously sculpting bodies from last 17 years. Bodyscapes Gym along with the best Cardio machines also provide the classes of Crossfit, Kick...
Gym Workout
Yoga
Core Blast
HIIT
Power Bhangra
Zumba
Sports Conditioning
Reserve Workout

Fitnetic Gym And Spa Old Kalka Road

Old Kalka Road, Zirakpur

4.7
Very Good
10 Reviews
Fitnetic Gym & Spa is a Luxury retreat where FITNESS & STRENGTH meet up REJUVENATION & RELAXATION. To built strength & relax in Luxury environment They provide to you, Your Wellness & Your Lifestyle. ...
Gym Workout
Tabata
Reserve Workout

Solid Rocks Gym Lawrence Road Amritsar

Lawrence Road Amritsar, Amritsar

4.5
Very Good
12 Reviews
A fitness studio in Amritsar, Solid Rocks Gym, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to. They ...
Gym Workout
Abs
Crossfit
Strength Training for Girls
HIIT
Strength Training
Reserve Workout

Beastin Gym Alipur Road

Alipur Road, North Delhi

4.0
Very Good
5 Reviews
Beastin Gym is a fitness studio located in Alipur Road Delhi, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and expert...
Gym Workout
Crossfit
MMA
Cardio
Reserve Workout

M N Fitness Sector 24 Rohini

Sector 24 Rohini, North Delhi

4.5
Very Good
10 Reviews
Located in the Sector 24 Rohini area of Delhi, M N Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifi...
Gym Workout
Crossfit
Core Training
Reserve Workout

Xpose Fitness Sector 18 Rohini

Sector 18 Rohini, North Delhi

4.8
Very Good
6 Reviews
FULLY EQUIPPED CLUB, they have superior fitness equipment which help in getting your workout to a next level. Xpose Fitness is a great place to workout. Equipped with studio features, state-of-the-art...
Gym Workout
Muscle building
strength training
abs
Reserve Workout

SportsFit Health Club And Fitness Adarsh Nagar Delhi

Adarsh Nagar Delhi, North Delhi

SportsFit Health Club And Fitness located in Adarsh Nagar Delhi is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members i...
Gym Workout
Core Training
CrossFit
Aerobics
Zumba
Yoga
Reserve Workout
Load More...

FAQs

Are 30 minutes of HIIT enough??
Is HIIT better than cardio?
Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.
Is HIIT better than running?
A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.
Does HIIT burn belly fat?
HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.

Trending Workouts in Ludhiana Gyms/Studios

There are many workout activities in Ludhiana gyms which are most trending now-a-days. Here are some out-off them:
HIIT | 
Yoga | 
Zumba  

Popular Gyms/Studios in Ludhiana

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Ludhiana. Every gym in Ludhiana or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Ludhiana:

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

5,500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

LIVE Workouts Sessions from the Comfort of Your Home

Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.