Core Workouts In Ferozepur Road | Find Fitness Center in Ferozepur Road | FITPASS

Royal Gym By Tandon's Jodhewal

Jodhewal, Ludhiana

4.6
Very Good
10 Reviews
Royal Gym by Tandon's redefines basic to mean uncomplicated, great value and smart exercise services. This means ensuring that excellent foundation of fitness solutions and range of customization add-...
Gym Workout
Core Workout
Reserve Workout

Sidhu Unisex Gym Subhash Nagar Ludhiana

Subhash Nagar Ludhiana, Ludhiana

4.3
Very Good
8 Reviews
Sidhu Unisex Gym is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands of...
Gym Workout
Core Workout
Reserve Workout

Bodyscapes Sector 34a Chandigarh

Sector 34a Chandigarh, Chandigarh

4.7
Very Good
30 Reviews
Bodyscapes the fitness temple is a leading fitness gym, continuously sculpting bodies from last 17 years. Bodyscapes Gym along with the best Cardio machines also provide the classes of Crossfit, Kick...
Gym Workout
Yoga
Core Blast
HIIT
Power Bhangra
Zumba
Sports Conditioning
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Sky Gym Sector 32 Chandigarh

Sector 32 Chandigarh, Chandigarh

4.8
Very Good
5 Reviews
A fitness studio in the Sector 32 D area of Chandigarh, Sky Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be ...
Gym Workout
Zumba
ABS
Group Dance
Yoga Classes
Gym Workout
Gym Core Exercises
Cardio
Reserve Workout

Aura Wellness Studio New Shimla

New Shimla, Shimla

4.5
Very Good
4 Reviews
A fitness studio in Shimla, Aura Wellness Studio New Shimla, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be you...
Wellness Studio
Reserve Workout

Gladiator Gym Patel Nagar Dehradun

Patel Nagar Dehradun, Dehradun

Gladiator Gym is a studio with dedicated trainers and good-quality equipment. This is a place that will help you meet your fitness goals without causing a dent in your pockets. That also looks after t...
Gym Workout
Crossfit
Reserve Workout

The Tone Zone Gym Sector 16 Rohini

Sector 16 Rohini, North Delhi

Located in Sector 16 Rohini, The Tone Zone Gym helps you transform and will be working with you to help you get the results you want. Whether you wish to lose weight, bulk up, get toned or just wish t...
Gym Workout
Yoga
Crossfit
Aerobics
Reserve Workout

Rhythm Dance (only For Ladies) Sector 15 Rohini

Sector 15 Rohini, North Delhi

4.3
Very Good
8 Reviews
This only for women dance studio in Rohini, Rhythm Dance is one of the premier and popular dance studios in the area. It offers multiple dance workout options to indulge in....
Aerobics (Only for ladies)
Fitness Dance (6 yrs to 10 yrs)
Fitness Dance (6 yrs to 18 yrs)
Fitness Dance (only for women)
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Gymplex Fitness Zone Sector 15 Rohini

Sector 15 Rohini, North Delhi

4.6
Very Good
5 Reviews
Gymplex is a gym in Rohini, offering state-of-the-art equipment and experienced trainers to assist the attendees with their workouts. A popular gym in Rohini, Gymplex Sector 15 is a fine place to work...
Gym workout
CrossFit
Reserve Workout

Fabulous Fitness Burari

Burari, North Delhi

4.6
Very Good
5 Reviews
Fabulous Fitness located in the Burari area of Delhi is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
Gym Workout
Zumba
Core Workout
Cardio
Reserve Workout
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FAQs

What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
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What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.

Trending Workouts in Ludhiana Gyms/Studios

There are many workout activities in Ludhiana gyms which are most trending now-a-days. Here are some out-off them:
HIIT | 
Yoga | 
Zumba  

Popular Gyms/Studios in Ludhiana

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Ludhiana. Every gym in Ludhiana or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Ludhiana:

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