Abs Workouts In Takrohi | Find Fitness Center in Takrohi | FITPASS

The Brother's Gym Unisex Gym Daliganj

Daliganj, Lucknow

4.7
Very Good
10 Reviews
Located in the Daliganj area of Lucknow, The Brother's Gym Unisex Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of ac...
Gym Workout
Cardio
Core Training
Reserve Workout

Fitness Addicton Charbagh

Charbagh, Lucknow

4.6
Very Good
10 Reviews
Located in the Charbagh area of Lucknow, Fitness Addicton is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitn...
Gym Workout
Gym Workout ( Ladies Only )
Cardio
Core Training
Shoulder Dumbbell Press
Reserve Workout

Fitness Freak Unisex Gym Yashoda Nagar

Yashoda Nagar, Kanpur

4.6
Very Good
5 Reviews
Located in the Yashoda Nagar area of Kanpur, Fitness Freak Unisex Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of ac...
Gym Workout
Cardio
Aerobics
Core Training
Reserve Workout

Mhp Strong Gym 3.0 Yashoda Nagar

Yashoda Nagar, Kanpur

5.0
Excellent
3 Reviews
The MHP STRONG GYM 3.0 located in the Yashoda Nagar area of Ahmedabad is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and w...
Gym Workout
Cardio
Reserve Workout

Surya Health Club Raja Ki Mandi

Raja Ki Mandi, Agra

4.7
Very Good
10 Reviews
A fitness studio in Agra, Surya Health Club Raja Ki Mandi, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workouts
Abs
Cardio
Reserve Workout

Akash Dance Studio Civil Lines

Civil Lines Agra, Agra

4.6
Very Good
8 Reviews
A dance studio located in Agra, Akash Dance Studio Civil Lines offering multiple fitness dance workouts for all is a great place not only to workout but also to learn various dance forms....
Fitness Dance
Basic Dance
Zumba
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Fighting Choice Sector 51 Noida

Sector 51 Noida, Noida

4.5
Very Good
8 Reviews
......
Boxing
Wrestling
Muay Thai
Brazilian Jiu Jitsu
Reserve Workout

Gymaholic Gym Vasundhara Enclave

Vasundhara Enclave, East Delhi

4.5
Very Good
47 Reviews
Gymaholic Gym is located in Chilla Sports Complex, Vasundhara Enclave. The Gym has all the latest equipment with a separate areas for ladies and weight training for privacy and convenience....
Abs Workout
Body Toning Workout
Gym Workouts
Reserve Workout

Fitness Myantra Sector 15 Noida

Sector 15 Noida, Noida

3.7
Good
23 Reviews
Fitness Myantra is located in Sector 15 Noida and is a complete family health club which offers the gymnasium, powerful cardio, Aerobic, Zumba, and other fitness activities which helps you to achieve ...
ABT
Gym Workout
Pilates
Core Training
Zumba/Yoga
Aerobics
Reserve Workout

Health Villa Gym Sector 8 Noida

Sector 8 Noida, Noida

4.2
Very Good
43 Reviews
Health Villa Gym is located at Sector-8 near New Ashok Nagar. The studio is equipped with the latest state of art equipment and provides various kinds of workout such as Gym Workout, Weight Training, ...
Gym Workout
Zumba
Abs Training
Reserve Workout
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FAQs

Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.

Trending Workouts in Lucknow Gyms/Studios

There are many workout activities in Lucknow gyms which are most trending now-a-days. Here are some out-off them:
Yoga | 
Zumba  

Popular Gyms/Studios in Lucknow

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Lucknow. Every gym in Lucknow or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Lucknow:

GYM Workout and Much More

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.