FITPASSZumba Classes In Salt Lake City | Find Gym in Salt Lake City | FITPASS

Twist N Turn

Salt Lake City, Kolkata

Located in Salt Lake City, Kolkata Twist N Turn is operated by a team of professional fitness trainers who specialize in Yoga, Aerobics and Zumba. Offering the best suitable fitness programs according...
Zumba
Hip-Hop
Bollywood
Jazz & Contemporary (Improvers)
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Twist N Turn

Dum Dum Park, Kolkata

Located in Dum Dum Park, Kolkata Twist N Turn is operated by a team of professional fitness trainers who specialize in Yoga, Aerobics and Zumba. Offering the best suitable fitness programs according t...
Bolly Fitness & Freestyle
Bollywood
Hip Hop
Jazz & Contemporary
Zumba
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Impulse Fitness Studio

Nagerbazar, Kolkata

5.0
Excellent
We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance-floor. Zumba Step increase cardio and calorie burning, while addi...
Zumba
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Twist N Turn

New Town Action Area-i, Kolkata

5.0
Excellent
Located in New Town Action Area 1, Kolkata Twist N Turn is operated by a team of professional fitness trainers who specialize in Yoga, Aerobics and Zumba. Offering the best suitable fitness programs a...
Bollywood-Advance
Bollywood-Beginners
Hip Hop-Improvers
Hip Hop-Beginners
Zumba
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Twist N Turn

Ruby, Kolkata

Located in Ruby, Twist N Turn is operated by a team of professional fitness trainers who specialize in Yoga, Aerobics and Zumba. Offering the best suitable fitness programs according to your age, heal...
Bollywood
Contemporary
Hip Hop
Zumba
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The Fitness Factory

Gariahat, Kolkata

5.0
Excellent
The Fitness Factory is a fitness they have state-of-the-art gym equipment and certified trainers to assist the customers during the workouts.One of the best gym in Gariahat, Kolkata this gym is equipp...
Gym Workouts
zumba
Zumba by Natalie and team
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Twist N Turn

Ballygunge, Kolkata

5.0
Excellent
Located in Ballygunge, Kolkata Twist N Turn is operated by a team of professional fitness trainers who specialize in Yoga, Aerobics and Zumba. Offering the best suitable fitness programs according to ...
Bollywood
Hip Hop
Zumba
Reserve Workout

The Fitness Factory

New Alipore, Kolkata

4.8
Very Good
The Fitness Factory is a fitness they have state-of-the-art gym equipment and certified trainers to assist the customers during the workouts.One of the best gym in New Alipore, Kolkata this gym is equ...
Gym Workouts
Zumba By Natalie And Rayan
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Twist N Turn

New Alipore, Kolkata

5.0
Excellent
Located in New Alipore, Kolkata Twist N Turn is operated by a team of professional fitness trainers who specialize in Yoga, Aerobics and Zumba. Offering the best suitable fitness programs according to...
Hip Hop - Basic
Bollywood Hip Hop - Basic
Zumba
Bollywood Contemporary
Reserve Workout

Oxyzone Fitness

Uttarpara, Kolkata

4.8
Very Good
Started with the aim of providing the fitness fraternity with world-class facilities, Oxyzone Fitness is the largest chain of luxury gyms in Eastern India...
Gym Workouts
Zumba
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FAQs

What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

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Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.