You’re at the right place where you will find thousands of options for best Aerobics And Cardio Workouts In Shibpur. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Aerobics And Cardio Workouts show less
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Sweat And Fitness Girish Park
Girish Park, Kolkata
4.4
Sweat And Fitness is located in Girish Park Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, ba...
Gym Workout
Cardio
Reserve Workout
Muscle Factory Gym Liluah Liluah
Liluah, Kolkata
4.4
Muscle Factory Gym is a fitness studio located in Liluah Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and ex...
Gym Workout
Cardio
Reserve Workout
Body Kingdom Maniktala
Maniktala, Kolkata
Body Kingdom in Maniktala Kolkata is one-stop shop for your fitness necessities. Head over to Body Kingdom and experience fitness on your own terms. Perform your gym workouts here with state-of-the-ar...
Gym Workout
Cardio
Reserve Workout
Fittness First Hazra
Hazra, Kolkata
Fittness First in Hazra Kolkata goes by it's name. Keeping fitness always at first this gymnasium offers numerous training programs that helps you building strength, muscles, tone up your body and swe...
Gym Workout
Cardio
Hiit
Reserve Workout
Fitness Hotspot Beck Bagan
Beck Bagan, Kolkata
4.4
Fitness Hotspot in Beck Bagan, Kolkata is a one-stop shop for your fitness necessities. Head over here now and experience fitness on your own terms. Perform your gym workouts here with state-of-the-ar...
Gym Workout
Cardio
Hiit
Gym Workouts (women)
Cardio (women)
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Stamina Unleashed Gobra
Gobra, Kolkata
Stamina Unleashed in Gobra Kolkata is a place where you meet your goals with the sweatiest spree. Hop on to the best fitness studio near you where your workouts are waiting for you. They have a numero...
Gym Workout
Cardio
Reserve Workout
Hell-bent Tollygunge
Tollygunge, Kolkata
4.0
A healthy, a fit life at a well decorated unisex multi gym then you must visit Hell-bent Fitness Studio.Our main features are- advanced equipments,Experienced fitness trainer,awesome ambiance,fully ai...
Gym Workout
Cardio
Reserve Workout
Bnb Fitness Beliaghata
Beliaghata, Kolkata
4.4
Rival Fitness Studio believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So we have made it simple, affordable & convenient for everyone to achieve their personal health...
Gym Workout
Cardio
Hiit
Reserve Workout
Muscle Fitness Gym 2 Behala
Behala, Kolkata
4.7
Muscle Fitness Gym 2 in Behala, Kolkata is a fantastic workout studio that you won't find anywhere else. This fitness studio is a one-stop shop for all the hardworking fitness fanatics who want to get...
Gym Workout
Core
Cardio
Reserve Workout
Ar Fitness Lake Gardens
Lake Gardens, Kolkata
5.0
AR Fitness in Lake Gardens, Kolkata, is a landmark for fitness enthusiasts who want to achieve their fitness goals by working themselves to exhaustion. Here, you will burn calories with skilled workou...
Gym Workout
Cardio
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.