Kickboxing Classes In Pune Outer, Kickboxing Classes Near Me | FITPASS

Life Fitness Club Shivane

Shivane, South Pune

Located in Shivane area of Pune, Life Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified train...
Gym Workout
Kick Boxing
Yoga
Zumba
CrossfFit
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Metrocity Sport & Health Club Kothrud

Kothrud, West Pune

3.6
Good
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Zumba
Yoga
Gym Workouts
Abs
Core Training
Cross Fit
Karate
Table Tennis
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Ultimate Fitness P - Town West MMA Baner

Baner, West Pune

One of the top MMA and fitness centers in Pune, the Ultimate Club is where you can learn about the basics of MMA and can train on a professional level as well. Managed and trained by national level at...
MMA
Reserve Workout

Bu Shin Do Karate Kalewadi

Kalewadi, North Pune

Bu Shin Do Karate set with the objective to make everyone fit and able to defend themselves through self deference techniques....
MMA
Kick Boxing
Karate
Self Defence
Cross Fit
Reserve Workout

Fitness Ki Chowki Viman Nagar

Viman Nagar, East Pune

Great fitness studio with gym workout, cross fit, boxing and much more. proper guidance from trainer friendly environment....
Gym Workout
Martial Arts / Boxing
Reserve Workout

Baba’s Total Fitness Kalyani Nagar

Kalyani Nagar, East Pune

Great gym with all machinery equipment’s. CrossFit, weight training trainers also guide you if you ask them, very friendly environment....
Gym Workout
Zumba
Abs & Aerobics
Kick Boxing
Yoga
CrossFit
Reserve Workout

Fitness Ki Chowki Dhanori

Dhanori, East Pune

Great fitness studio with gym workout, cross fit, boxing and much more. proper guidance from trainer friendly environment....
Gym Workout
Martial Arts / Boxing
Reserve Workout

Baba's Total Fitness Wadgaon Sheri

Wadgaon Sheri, East Pune

5.0
Excellent
The gym is equipped with all latest kind of equipment and all the trainers are dedicated to helping you with achieving the fitness goals....
Gym Workout
Zumba
Abs & Aerobics
Kick Boxing
Yoga
CrossFit
Reserve Workout

Way To Fitness Gym Colaba

Colaba, South Mumbai

5.0
Excellent
Located in Colaba area of Mumbai, Way To Fitness Gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified tra...
Gym Workout
Zumba
Yoga
CrossFit
Kick Boxing
Reserve Workout

Versatile Fitness Thane West

Thane West, Mumbai Beyond Thane

5.0
Excellent
The Gym workout at Versatile Fitness includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibi...
CrossFit Training
Power Yoga
Karate
Kickboxing
Self-Defence
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FAQs

How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
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Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.

Trending Workouts in South Pune Gyms/Studios

There are many workout activities in South Pune gyms which are most trending now-a-days. Here are some out-off them:
Cardio | 

Popular Gyms/Studios in South Pune

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in South Pune. Every gym in South Pune or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in South Pune:

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