Plan to beat inactivity with your fitness routine. Get started today by joining the best Kickboxing Classes in New West Ahmedabad where you can meet your fitness goals just like the way you want. Tone your body, strengthen your muscles and move towards building a better shape with these Kickboxing Classes where you can achieve maximum results by practicing with the experts. Gain an in-depth knowledge on the workout by finding the best fitness studio near you where you can perform your workouts and build strength. These workout classes will offer you a lifetime experience that you can cherish with your fitness achievements. show less
Activities
Amenities

M J Fitness Club Nava Naroda
Nava Naroda, East Ahmedabad
M J Fitness Club is a one-stop shop to your all fitness needs. Located in Nava Naroda Ahmedabad, this fitness studio has access to all. With well-built machines and equipment, you can easily manage to...
Gym Workout
Gym Workout ( For Women)
Crossfit
Karate
Yoga
Zumba
Core Workout
Aerobic
Floor Exercises
Reserve Workout

Nirvana Arts Studio Vastral
Vastral, East Ahmedabad
4.4
Nirvana Arts Studio at Vastral, Ahmedabad, Gujarat, believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So we have made it simple, affordable & convenient. Whether you'r...
Dance
Martial Arts
Reserve Workout

Krishna Sports Academy Narol
Narol, East Ahmedabad
4.5
Krishna Sports Academy in Narol Ahmedabad is the perfect place for everyone to start their self-defense training. They have a variety of programs that will help to enhance and develop the motor skills...
Wrestling
Karate & Taekwondo
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Dynamic Warrior Martial Art Academy Jahangirabad Surat
Jahangirabad Surat, Surat
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Jahangirabad Surat. The academy offers tra...
Mixed Martial Arts
Reserve Workout

Dynamic Warrior Martial Art Academy Mota Varachha
Mota Varachha, Surat
4.5
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Mota Varachha, Surat, the academy offers t...
Mixed Martial Arts
Reserve Workout

Dynamic Warrior Martial Art Academy Katargam
Katargam, Surat
4.5
Dynamic Warrior Martial Art Academy in Ved Road, Surat, stands as a distinguished martial arts center committed to cultivating discipline and self-defense skills. Nestled in the vibrant Ved Road area,...
Mixed Martial Arts
Reserve Workout

Dynamic Warrior Martial Art Academy Adajan
Adajan, Surat
5.0
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Adajan, Surat, the academy offers training...
Mixed Martial Art
Reserve Workout

BUSHIKAN CLUB Punagam
Punagam, Surat
Bushikan Club welcomes all the fitness enthusiasts of the city who want to remain fit and build & tone their bodies in the most unconventional manner. Here you can develop combating skills by learning...
Mixed Martial Arts
Dance And Zumba
Reserve Workout

Dynamic Warrior Martial Art Academy Rustampura
Rustampura, Surat
4.5
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Rustampura, Surat, the academy offers trai...
Mixed Martial Arts
Reserve Workout

Dynamic Warrior Martial Arts Academy Godadara
Godadara, Surat
Dynamic Warrior Martial Arts Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Godadara Surat. The academy offers traini...
Mixed Martial Arts / Boxing
Reserve Workout
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FAQs
How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.