Yoga Classes In Brahmpuri, Yoga Classes Near Me | FITPASS

Shree Yoga (only For Ladies)

Brahmpuri, Jaipur

Shree Yoga is dedicated to make the disease-free and healthy society with age old indian systems of healings like yoga and therapy. With an understanding that fitness is an experience of the body and ...
Yoga
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Swag The Dance Studio

Brahmpuri, Jaipur

1.0
Very bad
Swag The Dance Studio is a unique Fitness Studio which fulfills overall health needs. They believes that the purpose of training is to tighten up the slack, toughen the body and polish the spirit that...
Power Yoga
Zumba
Fitness Dance
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Max Gym

Brahmpuri, Jaipur

5.0
Excellent
Max Gym is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle buildi...
Gym Workout
Zumba
Power Yoga
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Yoga Peace

Shastri Nagar, Jaipur

Yoga Peace are dedicated to make the disease-free and healthy society with age old Indian systems of healing like Yoga, Ayurveda and Acupressure in integration with the modern natural scientific syste...
General Yoga
Advance Yoga
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Ekam Yoga

Shastri Nagar, Jaipur

Ekam Yoga are dedicated to make the disease-free and healthy society with age old Indian systems of healing like Yoga, Ayurveda and Acupressure in integration with the modern natural scientific syste...
Basic Yoga
Advance Yoga
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Figure Fitness Point Yoga

Bani Park, Jaipur

Figure Fitness Point Yoga aims to promote a complete package of well-being which includes the Physical, Mental and Emotional aspect of a Human Being also teach physical postures (Asanas), Stretching ...
General Yoga
Sunset Yoga
Aerobics
Weight Training
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Adishree Yoga And Pranayam

Vidyadhar Nagar, Jaipur

5.0
Excellent
Adishree Yoga and Pranayam aims to promote a complete package of well-being which includes the Physical, Mental and Emotional aspect of a Human Being also teach physical postures (Asanas), Stretching ...
Advance Yoga
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HoFit Fitness Studio

Vidyadhar Nagar, Jaipur

4.8
Very Good
HoFit Fitness studio is the studio with dedicated trainers and good quality equipment, their is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to...
Gym Workout
Zumba
Yoga
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Bellissimo Fitness Studio

Vidyadhar Nagar, Jaipur

5.0
Excellent
Bellissimo Fitness Studio dedicated to enhancing the quality of life for their members and their families combining the latest cutting-edge technology and equipment with some of the best trainers in t...
Metabolic Dril
Strength And Conditioning
Lower Body And Core Dril
Power Yoga
Tabata
Functional Training
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Fitness Plus

Vidyadhar Nagar, Jaipur

4.2
Very Good
Fitness Plus comprises trained specialists to understand the client's requirements before suggesting them any kind of fitness regime. The fitness center that is equipped with standard facilities and g...
Gym Workout
Aerobics
Power Yoga
Zumba
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FAQs

What is Yoga?
Yoga is a 5,000 years old practice that seeks to develop the body and mind through breathing techniques, physical postures, relaxation, and meditation. In the modern world, attending Yoga classes is a way to stay physically and mentally fit in a fast-paced world. Yoga teachers or yogis are teaching just about every form of yoga and several other forms have been introduced. The origins of Yoga cannot be traced back to a certain year; it has been practiced and taught by yogis and yoginis for millennia. There is so much more to Yoga than asanas in Yoga like Yama, Niyama, and others.
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What are the benefits of Yoga classes?
Through the asanas and breathing techniques, Yoga promises vital energy regulation in the body. One of the main benefits of Yoga is spiritual growth, which is possible through its many disciplines. Attending yoga classes helps you relieve anxiety, reduce stress, reduce stress-induced inflammation in the body, improve flexibility and balance, improve sleep patterns, and increase lung capacity through breathing exercises. Performing Yoga asanas perfect your posture and prevents injuries. A Yoga class can be compared to a good workout session which raises your heartbeat, increases blood flow, and improves overall life quality.
Is Yoga good for weight loss?
Yes. There are several forms of Yoga and you can practice (some of the more active ones) to lose weight. You must have noticed that yogis and yoginis are always fit and flexible; they are usually slim and active and that’s not just because they perform asanas. Attending Yoga classes improves bodily functions that allow the body to naturally maintain weight. Go for Ashtanga, Vinyasa, and Power Yoga if your main purpose is to lose weight. That latter two always keep you moving which burns a lot of calories. What’s more is that yoga improves metabolism, which means it is very good for weight loss.
How to perform Yoga?
The best way is to go to Yoga classes near you. Before you go searching for yoga classes near me online, check out the FITPASS membership with which you can attend as many yoga classes as you like each month at several gyms and fitness studios in 15+ cities across India.If you want to practice yoga at home, find a quiet, comfortable spot where you can exercise whenever you want. Always practice on a yoga mat and leave it at your spot. Make sure you wear comfortable clothes and that the area is well ventilated. Follow a form of yoga that suits you and make sure you stay safe.
Which type of Yoga is best for beginners?
Hatha Yoga is one of the best forms of Yoga for beginners. The majority of the gyms and fitness studios have Hatha yoga classes on their schedule. The mountain pose, tree pose, standing forward bend pose, downward-facing dog pose, bridge pose, and locust pose are some of the Hatha yoga poses. Then, there’s Yin Yoga which focuses on stretching the different connective tissues to strengthen them. Beginners can also practice Vinyasa Yoga, which is a sequence of poses. There are several other forms of yoga about which you should ask your trainer and how you can perform them.
What are the types of Yoga?
Over the years, Yoga has been adapted and it has inspired several sub-forms that are popularly practiced by enthusiasts around the world. Hatha Yoga, Vinyasa Yoga, Yin Yoga, Sivananda Yoga, Kundalini Yoga, Anusara Yoga, Jivamukti Yoga, Bikram Yoga, Ashtanga Yoga, Iyengar Yoga, and Power Yoga can be called the broad classifications of Yoga. However, recently, forms like Hot Yoga and Aerial Yoga have been quite popular as well. You can attend these forms of Yoga at some of the best Yoga studios across India with the FITPASS membership.

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