Activities
Date
Amenities
Step into the one of the best-equipped Gym in Faridabad. The Den Redefining Fitness has professionally qualified trainers and energetic ambiance, cater to the needs of those who look for the best opti...
Gym Workouts
Zumba-Workout
Aerobics Workout
Reserve Workout
The Guru Gym
Sector 7 Faridabad, Faridabad
The Guru Gym is located in the Huda market Sector 7 Faridabad. They provide all types of fitness training including Gym workouts, Weight Training, Yoga, Zumba, Pilates and fitness dance....
ABT
Weight Training
Gym Workout
Reserve Workout
Signature Gym
Ajronda, Faridabad
Signature Gym is located in Azad Colony, Ajronda (Faridabad) and has latest pieces of equipment for the gym workout....
Gym Workout
Weight Training
Reserve Workout
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, cardiovascular activity, increase flexibility, build endurance....
Gym Workout
Aerobics
Zumba
Reserve Workout
Mr Sujai dey is the most inspirational name you’ll get to hear in the world of fitness. He got involved in this and has ever been associated with this since the past 18 years. The journey began in 199...
Gym Workout
Zumba
Yoga
Reserve Workout
With Internationally Certified Instructor for Zumba, Bokwa and Strength Training For Women, Dance Fitness with Rekha Arun is located in the heart of C.R Park, South Delhi. The studio conducts one...
zumba n chair
bollywood n stick
Reserve Workout
Delhi Rock is Delhi's first indoor climbing gym, located in Greater Kailash 2, South Delhi. Delhi Rock combines climbing, general fitness, yoga and dance in novel ways to help its members get and stay...
Climbing 101
Krav Maga
Parkour
Reserve Workout
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Dance Fitness
Yoga
Reserve Workout
Workout Studio Malviya Nagar provides variety of workouts and have best equipment in region and have certified trainers to help the client in gym workouts to achieve their goals....
Gym Workout
Weight Training
Yoga
Reserve Workout
Stamina A Complete Fitness and Wellness Centre located Greater Kailash 1.With a focus on providing members with the best equipment, guidance, and value-added services to help them achieve results, ...
Gym Workout
Zumba
Yoga
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.