Activities
Date
Amenities
Pro Power Gym Ashoka Enclave
Ashoka Enclave, Faridabad
4.4
Mr Sujai Dey is an inspirational name you’ll get to hear in the world of fitness. He got involved in this industry and has been associated with it since the past 18 years. His journey began in 1994 as...
Gym Workout
Zumba
Yoga
Dance
Reserve Workout
Fitness 365 Sector 29 Faridabad
Sector 29 Faridabad, Faridabad
Fitness 365 is a gymnasium located in Sector 29 Faridabad, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and experts t...
Gym Workout
Zumba
Aerobics
Yoga
Reserve Workout
Trikaal Art Studio Sector 47 Noida
Sector 47 Noida, Noida
5.0
Trikaal Art Studio™ located in the Sector 47 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Zumba
Pilates
Bollywood Dance
Reserve Workout
Blazon Dance Academy Kalkaji
Kalkaji, South Delhi
4.5
Blazon Dance Academy is a dance centre having branches in Kalkaji and GK-1 It has achieved success by teaching a spectrum of dance forms such as Bollywood, Folk, Break Dance, Modern, Jazz, Hip-Hop and...
Bollywood Dance
Reserve Workout
Playden Sector 50 Noida
Sector 50 Noida, Noida
4.2
Here at the Playden (School Of Performing Arts, Sports & Fitness) our instructors are real musicians, players & pro fitness athletes, who are ready to help you or your child achieve real results. We h...
Zumba
Fitness Dance
Core Training
Reserve Workout
Hope Gym And Spa Bptp Parkland
Bptp Parkland, Faridabad
Hope Gym And Spa is a fitness studio that has everything you want. Located in BPTP Parkland Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art qua...
Zumba
Bhangra
Kick Boxing
Mixed Martial Arts
Gym Workouts
Reserve Workout
HOPE GYM & SPA New Industrial Township 5
New Industrial Township 5, Faridabad
HOPE GYM & SPA is a fitness studio that has everything you want. Located in New Industrial Township 5 Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-t...
Gym Workout's
Zumba
Kick-Boxing
Mixed Martial Art
Bhangra
Yoga
Reserve Workout
High Flyer's Fitness Sector 79 Faridabad
Sector 79 Faridabad, Faridabad
4.8
Located in the Sector 79 area of Faridabad, High Flyer's Fitness, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-...
Gym Workout
Crossfit
Zumba
Aerobics
Yoga
Reserve Workout
Nitro Entertainment Kailash Colony
Kailash Colony, South Delhi
3.5
Nitro Entertainment is to provide students of all levels with more than just dance & Fitness classes, but a unique experience in which the student can grow both mentally and physically Our highly trai...
Zumba Fitness
Salsa (beginners)
Bachata (Beginners)
Bollywood
Bachata (Intermediate)
Reserve Workout
The Inspire Gym Sector 10 Faridabad
Sector 10 Faridabad, Faridabad
The Inspire Gym is a gymnasium located in Sector 10 Faridabad, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and exper...
Gym Workout
Yoga
Zumba
CrossFit
Core Training
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.