Activities
Date
Amenities
The Guru Gym
Sector 7 Faridabad, Faridabad
The Guru Gym is located in the Huda market Sector 7 Faridabad. They provide all types of fitness training including Gym workouts, Weight Training, Yoga, Zumba, Pilates and fitness dance....
ABT
Weight Training
Gym Workout
Pilates
Yoga
Zumba
Aerobics
Fitness Dance
Reserve Workout
My Gym (75 fitness) is located in NIT 5 Faridabad, The gym is equipped with all latest kind of equipment and all the trainer are dedicated to helping you with achieving the fitness goals....
Yoga
Core Blast
Aerobics
Zumba/Bhangra
Functional Training
Gym Workouts
Bhangra
Reserve Workout
Body Image focuses on bringing about higher levels of health and fitness for its clients. It is a place where every individual can strive to reach their maximum potential, their personal best.Body Ima...
Functional Training
Pilates For Beginners
Advanced Pilates
HIIT
Circuit Training
Reserve Workout
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Dance Fitness
Yoga
Meditation
Functional Attack
Core X
Aerobics
Zumba
Box Burn
FN Challenge
Bhangra
Dance Funk
Crossfit
MMA
Reserve Workout
Workout Studio Malviya Nagar provides variety of workouts and have best equipment in region and have certified trainers to help the client in gym workouts to achieve their goals....
Gym Workout
Weight Training
Yoga
Zumba
ABT
Bhangra
Reserve Workout
Stamina A Complete Fitness and Wellness Centre located Greater Kailash 1.With a focus on providing members with the best equipment, guidance, and value-added services to help them achieve results, ...
Gym Workout
Zumba
Yoga
Dance Combat
Strong
Functional Training
HIIT
Pilates
Reserve Workout
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Pilates
FN Challenge
Yoga
Cardio Bhangra
TRX
Zumba
Dance Fitness
Aerobics
Power Yoga
Box Burn
MX4
Reserve Workout
FIT by Ravissant offers a comprehensive approach to the health, fitness and well-being. A luxury GX Studio that provides the best of facilities and uses the best of technology, Impeccably designed stu...
BLACKBOX
PILATES
FIT BOXING
FIT ATTACK
BOLLY DANCE
YOGA
VINYASA YOGA
FUNCTION CARDIO
Pedal Ride
Muscle Spin
MMA
SPIN
Flexi Strength
Dance Mix
Strength And Conditioning
Bootcamp
Tabata
Reserve Workout
Fitness Club is the culmination of long years of preparation, contemplation and a thoughtful approach. Established in 2014 with an aim to provide friendly, comfortable and well-maintained fitness faci...
Gym Workout
Zumba
Body Conditioning
Reserve Workout
Fitness & More is a fitness studio based in Gurgaon. The studio offers classes in Yoga, Zumba and Functional Training.
...
Yoga
Zumba
Functional Training
Reserve Workout
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.