Activities
Date
Amenities

Deep Gym South Extension Part-1
South Extension Part 1, South Delhi
4.5
Located in one of the high profile areas of Delhi, South Extension, Deep Gym is known for its group classes and workout sessions. Also conducting special women only fitness sessions, Deep Gym is where...
Gym Workout
Cardio
Reserve Workout

Fitness Freaks Amar Colony
Amar Colony, South Delhi
3.7
Good Health Fitness Zone aims at providing an atmosphere with Personalized, Professional staff & trainers. Certified trainers would help individuals and groups to attain their respective fitness goals...
Gym Workouts
Bhangra
Aerobics
Reserve Workout

Body Planet Pandav Nagar
Pandav Nagar Delhi, East Delhi
A fitness studio in Pandav Nagar near Preet Vihar, Body Planet Pandav Nagar is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this plac...
Gym Workout
Cardio
Reserve Workout

Fitness Nation Malviya Nagar Delhi
Malviya Nagar Delhi, South Delhi
5.0
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Dance Fitness
Yoga
Meditation
Functional Attack
Core X
Aerobics
Zumba
Box Burn
FN Challenge
Bhangra
Dance Funk
Crossfit
MMA
Reserve Workout

24fitness Studio Malviya Nagar
Malviya Nagar Delhi, South Delhi
4.4
24Fitness Studio club located in the Malviya Nagar area of South Delhi provides Unique and Exciting fitness activities that makes work out not just another task but something you look forward to and e...
Core Blast
Zumba
Core
Power Yoga
Fitness Circuit
Legs Workout
TRX
Yoga
CrossFit
Tabata
Weight Training
Know Ur Strength
Reserve Workout

Cardio Prime Gym Mayur Vihar Phase -1
Mayur Vihar Phase 1, East Delhi
5.0
Cardio Prime gym is a leading gymnasium located in Mayur Vihar Phase 1, and is spread across 2000 sq.ft. of area. Established in 2014, they work towards making you feel more energetic, less anxious an...
Aerobics
Yoga
Cardio
Gym Workout
Weight Training
Reserve Workout

Fitwell Mantra Cr Park
Cr Park, South Delhi
4.0
A yoga studio based out of CR Park, Fitwell Mantra is a place that will help you get mental peace and will take you closer to your fitness goals. The founder and the lead instructor, Sameer, has been ...
Fat Burning Yoga
Zumba
Sports Stretching
Aerobics
Vinayasa Yoga
Hot Boot Camp
Reserve Workout

Mj Fitness Studio Delhi Cantonment
Delhi Cantonment, West Delhi
5.0
Fitness By Fitness is a fitness studio located in Delhi Cantt that provides gym workouts focusing on weight loss and cardio....
Gym Workout
Zumba
Aerobics
Reserve Workout

F Fitness Zone Mayur Vihar Phase -2
Mayur Vihar Phase 2, East Delhi
4.8
Founded in the year 2009 and having 4 expert trainers to assist the trainees with weight loss and muscle gain and much more, F Fitness Zone in Mayur Vihar's Phase 2 area will help you achieve your per...
Gym Workout
Aerobics And Cardio
Reserve Workout

Goodways Fitness Geeta Colony
Geeta Colony, East Delhi
Understanding the importance of today’s modern lifestyle, modern science, ancient science, and technology Goodways Fitness provides fitness solutions with natural way. In which we provide yog, kriya y...
Aerobics.
Dance Fitness
BollywoodAerobics
Yoga & Power Yoga
Strength Trainings
Circuit Trainings
Reserve Workout
Load More...
FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.