You’re at the right place where you will find thousands of options for best Dance Classes In Sector 15 Noida. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Dance Classes show less
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Trikaal Art Studio Sector 12 Noida
Sector 12 Noida, Noida
4.8
Trikaal Art Studio™ located in the Sector 12 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Zumba
Bollywood Dance
Dance Classes (Only For Womens)
Reserve Workout
U Turn Fitness Sector 22 Noida
Sector 22 Noida, Noida
5.0
U Turn Fitness in Sector 22 Noida is waiting for you to prepare you for a fitter tomorrow. Head over to this gym right now and get a top-notch service matching your standards of fitness. This place ha...
Gym Workout
Zumba
Zumba
Fitness Dance
Fitness Dance
Reserve Workout
Trikaal Art Studio Sector 36 Noida
Sector 36 Noida, Noida
Trikaal Art Studio™ located in the Sector 36 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Bhangra
Reserve Workout
Gym F1 Shaheen Bagh
Shaheen Bagh, South Delhi
4.5
In addition to helping you burn calories, Gym F1 in Shaheen Bagh, Delhi, provides a welcoming environment where you can easily adopt fitness as a way of life. While providing you with a personalized w...
Gym Workout
Crossfit
Core Training
Zumba
Dance
Body Tone And Conditioning
Hiit Workout
Reserve Workout
DANCE SHAPE East Of Kailash
East Of Kailash, South Delhi
DANCE SHAPE in East of Kailash, Delhi is the premier destination for dance fitness that engages your mind, body and spirit. Their motivating instructors fuse dynamic choreography with upbeat music acr...
Zumba
Mat Pilates
Yoga
Dance
Crossfit
Reserve Workout
Playden Sector 50 Noida
Sector 50 Noida, Noida
4.2
Here at the Playden (School Of Performing Arts, Sports & Fitness) our instructors are real musicians, players & pro fitness athletes, who are ready to help you or your child achieve real results. We h...
Dance Mix
Reserve Workout
Sway For Dance Madhu Vihar
Madhu Vihar, East Delhi
4.5
Sway for Dance is a dance studio located in IP Extension. They offer a variety of fitness dance classes in IP Extension. The trainers are wee-efficient and experienced. Sway for Dance is a dance studi...
Fitness Dance
Reserve Workout
Trikaal Art Studio Sector 47 Noida
Sector 47 Noida, Noida
5.0
Trikaal Art Studio™ located in the Sector 47 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Zumba
Pilates
Bollywood Dance
Reserve Workout
DANCE SHAPE Kalkaji
Kalkaji, South Delhi
Experience the joy of dance at DANCE SHAPE in Kalkaji, Delhi. Their creative fitness programs fuse dynamic movement with music to uplift your mind and body. With empathy and care, DANCE SHAPE helps yo...
Zumba
Yoga
Mat Pilates
Dance
Crossfit
Reserve Workout
The Mirror Dance Academy (mda) Laxmi Nagar
Laxmi Nagar Delhi, East Delhi
4.5
This Dance Academy is amongst the revered academies for dance. A team of instructors trains a plethora of students in a variety of dance forms. This school is also instrumental in organizing a host of...
Fitness Dance
Freestyle
Ladies Batch
Bollywood Dance
Zumba
Hip-Hop
Choreography Class
Poping
House Dance
Breaking
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.