Activities
Date
Amenities

Sri Krishna Swimming Pool Kolathur
Kolathur, Chennai
2.7
Sri Krishna Swimming Pool are distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their individual fit...
Swimming
Reserve Workout

Saaral Swimming Academy Madhavaram
Madhavaram, Chennai
1.0
Saaral Swimming Academy are distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their individual fitne...
Swimming
Reserve Workout
Mnc Sports Academy Bommasandra
Bommasandra, South Bengaluru
MNC Sports Academy-Reliance Club NSP Branch in Bommasandra Bengaluru is the best place to learn swimming. Here you can get the best swimming class in Bangalore with a clean and hygenic swimming place...
Swimming
Reserve Workout

Ray Aquatic Center Pvt Ltd Wilson Garden
Wilson Garden, South Bengaluru
5.0
Ray Aquatic Center Pvt Ltd is located in Wilson Garden Bengaluru. Best known for ace class swimming pool, the place offers indoor-heated swimming pool throughout the year. A perfect place for you to h...
Swimming
Reserve Workout
MNC Sports Academ-Reliance Club NSP Branch) Jp Nagar Phase 7
Jp Nagar Phase 7, South Bengaluru
MNC Sports Academy-Reliance Club NSP Branch in JP Nagar Phase 7 Bengaluru is the best place to learn swimming. Here you can get the best swimming class in Bangalore with a clean and hygenic swimming ...
Swimming
Reserve Workout

Ray Aquatic Center Jp Nagar Phase 8
Jp Nagar Phase 8, South Bengaluru
4.4
Ray Aquatic Center Pvt Ltd is located in JP Nagar Phase 8 Bengaluru. Best known for ace class swimming pool, the place offers indoor-heated swimming pool throughout the year. A perfect place for you t...
Gym Workouts
Swimming.
Reserve Workout
MNC Sports Academy Jp Nagar Phase 7
Jp Nagar Phase 7, South Bengaluru
A fitness studio in Jp Nagar Phase 7, MNC Sports Academy is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your g...
Swimming
Reserve Workout

Seasons Indoor Swimming Pool Vanasthalipuram
Vanasthalipuram, Hyderabad
4.0
Seasons Swimming Pool has a hygienic swimming pool with the trainer facilities....
Swimming
Reserve Workout

Oyster Indoor Swimming Pool Banjara Hills
Banjara Hills, Hyderabad
4.3
Oyster Indoor Swimming Pool has a hygienic swimming pool with the trainer facilities.
...
Swimming
Swimming (Only Ladies)
Reserve Workout

Pioneer Swimming Academy Sainikpuri
Sainikpuri, Secunderabad
2.7
Pioneer Swimming Academy has a hygienic swimming pool with trainer facilities.
...
Swimming
Reserve Workout
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FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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Swimming Classes Near Me | Swimming Classes in Delhi | Swimming Classes in Mumbai | Swimming Classes in Bengaluru | Swimming Classes in Pune | Swimming Classes in Hyderabad | Swimming Classes in Gurugram | Swimming Classes in Kolkata | Swimming Classes in Noida | Swimming Classes in Jaipur | Swimming Classes in Ahmedabad | Swimming Classes in Chandigarh
How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.