Activities
Date
Amenities
The Bodyline Gym Vasant Kunj Delhi
Vasant Kunj Delhi, South Delhi
Located in the Vasant Kunj area of South Delhi, The Bodyline Gym’s mission is to give you a unique fun-filled fitness gym experience that will inspire you to find your balance in life....
Gym Workout
Yoga
Aerobics And Cardio
Core
Combat
MMA
Reserve Workout
Founded in the year 2009 and having 4 expert trainers to assist the trainees with weight loss and muscle gain and much more, F Fitness Zone in Mayur Vihar's Phase 2 area will help you achieve your per...
Gym Workout
Aerobics And Cardio
Reserve Workout
Fitness World Gym Yeshwanthpur
Yeshwanthpur, North Bengaluru
Fitness World Gym located in the Yeshwanthpur area of Bangalore is more a labor of love than a business. The main goal has always been to provide the result. We are definitely not for everybody becaus...
Gym Workouts
Aerobics
Zumba
Reserve Workout
With a wholesome and holistic approach towards fitness, Go Nature Fitness offers health programmes that help ensure your well being. Also offering aerobics and zumba classes here there is a lot to do ...
Gym Workouts
Aerobics
Yoga
Cross Fit
Zumba
Reserve Workout
Body Planet Pandav Nagar
Pandav Nagar Delhi, East Delhi
A fitness studio in Pandav Nagar near Preet Vihar, Body Planet Pandav Nagar is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this plac...
Gym Workout
Cardio
Reserve Workout
S2 Fitness Rajarajeshwarinagar
Rajarajeshwarinagar, West Bengaluru
S2 Fitness is a prime fitness center in the Rajarajeshwari Nagar area of Bangalore. The gym offers a variety of group activities including Aerobics, Bollywood Dance and Yoga....
Gym Workout
Aerobics
Reserve Workout
A great place to workout Eagle Fitness Vijayanagar has many workout options available. With a huge space for working out and a lot of trainers to assist you with workout you can achieve anything....
Gym Workouts
Aerobics
Yoga
Reserve Workout
Established in 2017, Reboot Fitness And Dance Studio is located in the Ombr Layout-Banaswadi area of Bangalore. It is a premium gym in the category Aerobic Classes For Children in Bangalore. This popu...
Zumba
Aerobics And Dance Fitness
Pilates And Conditioning
Reserve Workout
Located in one of the high profile areas of Delhi, South Extension, Deep Gym is known for its group classes and workout sessions. Also conducting special women only fitness sessions, Deep Gym is where...
Gym Workout
Cardio
Reserve Workout
Cardio Prime gym is a leading gymnasium located in Mayur Vihar Phase 1, and is spread across 2000 sq.ft. of area. Established in 2014, they work towards making you feel more energetic, less anxious an...
Aerobics
Yoga
Cardio
Gym Workout
Weight Training
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.