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2019 - Year In Review | FITPASS

FITPASS16 Jan 2020

We are thrilled to present the last year’s response. Here is how 2019 panned out for FITPASS and members....

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10 Easy Ways To Lose Belly Fat

Pushkar Garg14 Jan 2020

Losing belly fat is anything but easy. Check out these 10 simple and effective ways to lose belly fat and avoid related diseases....

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5 Workout Routines That Will Change Fitness Activities

Pushkar Garg08 Jan 2020

Looking for new and exciting workout routines? Check out these 5 workouts routines that are set to change the way you workout in 2020 and beyond!...

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Fitness Training
Diet & Nutrition
Success Stories
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5 Foods To Eat After A HIIT Workout

HIIT is a great workout for those who do not have a lot of time. Find out 5 foods that you should have after a HIIT work...

Pushkar Garg
22 Jan 2020
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10 Easy Ways To Lose Belly Fat

Losing belly fat is anything but easy. Check out these 10 simple and effective ways to lose belly fat and avoid related ...

Pushkar Garg
14 Jan 2020
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Fitness Tips | Do I Need A Personal Trainer?

Thinking of getting a personal gym fitness trainer to get fit? Find out why you don’t need a personal trainer to reach y...

Pushkar Garg
13 Jan 2020
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5 Workout Routines That Will Change Fitness Activities

Looking for new and exciting workout routines? Check out these 5 workouts routines that are set to change the way you wo...

Pushkar Garg
08 Jan 2020
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What Are The Benefits Of Deadlifts?

Find out the top 10 benefits of deadlift and why you should include deadlift in your workout routine....

Pushkar Garg
07 Jan 2020
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10 Common Symptoms Of Overtraining

“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix ...

Pushkar Garg
06 Jan 2020
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5 Best Exercises For Improved Sleep

Find out 5 best exercises for improved sleep. Include at least one of these exercises for better sleep in your daily rou...

Pushkar Garg
02 Jan 2020
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How To Improve Focus While Working Out

Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening....

Pushkar Garg
30 Dec 2019
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10 Basic Hatha Yoga Poses For Beginners

Performing Hatha Yoga poses is a great way to get fit and stay physically and mentally fit. Find out about 10 Hatha Yoga...

Pushkar Garg
27 Dec 2019
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10 Tips To Keep Your 2020 Fitness Resolutions

Do you want to stick to your fitness resolution in 2020? Find out 10 ways you can set realistic fitness goals and achiev...

Pushkar Garg
26 Dec 2019
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10 Yoga Poses That Improve Digestion

Did you know that the benefits of yoga include improved digestion? Find out about 10 yoga poses that relieve constipatio...

Pushkar Garg
24 Dec 2019
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Try These Calming Exercises For Anxiety

Did you know that there are several calming exercises for anxiety? Find out about anxiety-reducing exercises and other p...

Pushkar Garg
23 Dec 2019
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5 Yoga Poses To Relieve Bloating

Bloating making you feel uneasy? Perform a few yoga poses to relieve bloating. Find out about the benefits of yoga poses...

Pushkar Garg
18 Dec 2019
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How Long It Takes To Get In Shape

Wondering how long it takes to get in shape? It depends on a lot of factors. Find out what all you need to do to get bac...

Pushkar Garg
17 Dec 2019
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Workout Tips | Benefits Of Regular Exercise

Are you wondering if you can workout every day? While it is important to exercise 3-4 times a week, you need not necessa...

Pushkar Garg
16 Dec 2019
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5 Winter Workout Tips For Serious Muscle Growth

Wondering how to bulk up this winter? Find out 5 tips for serious muscle growth in winter and 5 exercises for winter mus...

Pushkar Garg
13 Dec 2019
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Get The Perfect Glutes With These Dumbbell Butt Exercises

Want to know the best butt exercises? Find out the 10 best dumbbell butt workouts and how to perform them....

Pushkar Garg
10 Dec 2019
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10 Workout Mistakes And How To Avoid Them

Did you know that you might be making one or a few of the several workout mistakes? Find out about the 10 common workout...

Pushkar Garg
03 Dec 2019
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