FITPASSZumba Classes In Vasanth Nagar | Find Gym in Vasanth Nagar | FITPASS

Mani's Core Fit

Malleshwaram, North Bengaluru

Mani's Core Fitness is more than a gym, it's one man's dream turned onto reality. Come workout with us where the numberone priority is you....
Gym Workouts
Zumba
Yoga
Tabata
HIIT
Bollybeats
Crossfit
Core And Cardio
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The Fit Nation

Rt Nagar, North Bengaluru

5.0
Excellent
The Fit Nation is a unisex fitness centre with the best amenities and training equipment, we offer a variety of group classes for every fitness level and different interests, guided by the trainers wh...
Gym Workouts
Zumba
Yoga
Stretch And Dance
Power Yoga
HIIT
Hustle
Bolly Aerobics
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Liv 2 Fit

Basaveshwara Nagar, West Bengaluru

4.0
Very Good
Liv 2 Fit offers group exercise classes that are conducted by certified fitness instructors. They also have a fully equipped gym facility for those who believe in pumping iron. ...
Gym Workouts
Zumba
Yoga
Aerobics
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Pretty Women Fitness

Basaveshwara Nagar, West Bengaluru

4.1
Very Good
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility and build endura...
Dance Aerobics
Kick Boxing
Yoga
Zumba
Step Aerobics
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Fitness 24/7

Vijayanagar, West Bengaluru

4.1
Very Good
Fitness 24/7 located in the Vijaynagar area of Delhi is one of the premium fitness centers in the area. Here you can find not just the fitness equipment and facilities you need but also a motivating a...
Zumba
Gym Workouts
Zumba
Yoga
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Reboot Fitness And Dance Studio

Ombr Layout, North Bengaluru

4.7
Very Good
Established in 2017, Reboot Fitness And Dance Studio is located in the Ombr Layout-Banaswadi area of Bangalore. It is a premium gym in the category Aerobic Classes For Children in Bangalore. This popu...
Zumba
Aerobics And Dance Fitness
Pilates And Conditioning
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Emerge Private Fitness Studio

Jayanagar, South Bengaluru

4.6
Very Good
We at Emerge Fitness realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business. W...
Gym Workouts
Yoga
Zumba
Bolly Beats
Step Aerobics
Dance Fitness
HIIT
Pilates
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Fitstop

Bhuvaneshwari Nagar, North Bengaluru

3.7
Good
Fitstop started in Faridabad in 2004 , and with its emphasis on providing world class fitness facilities & customer friendly approach ; soon became the leader in the fitness industry in this city with...
Gym Access
HIIT
Strength And Conditioning
Step Aerobics
Yoga
Zumba
Strong By Zumba
Power Yoga
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B Dance And Fitness Studio

Kaggadasapura, East Bengaluru

4.6
Very Good
B dance and Fitness studio provides a variety of workouts with options ranging from Zumba, Freestyle, Crossfit, MMA and basic gym workout to a lot more for you to try. What will you achieve The B Da...
Gym Workout
Zumba
Mixed Martial Arts (MMA)
Freestyle Bollywood/ZUMBA
CrossFit
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Fitness Edge Sports Club

Vidyaranyapura, West Bengaluru

Fitness Edge Sports Club is an independent gym equipped with all the modern machines. The trainers and staff here is committed to working with you to help you gain the results you want. What will yo...
Gym Workouts
Zumba
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FAQs

What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

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FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.