FITPASSDance Classes In Nagarbhavi | Find Gym in Nagarbhavi | FITPASS

Trihedron Fitness

Chikkalasandra, South Bengaluru

Trihedron incorporates all critical elements of fitness: stability, balance, strength, flexibility, and stamina and helps you achieve healthy body and mind....
Trihedron Sessions
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Emerge Private Fitness Studio

Jayanagar, South Bengaluru

4.6
Very Good
We at Emerge Fitness realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business. W...
Gym Workouts
Yoga
Zumba
Bolly Beats
Step Aerobics
Dance Fitness
HIIT
Pilates
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Mani's Core Fit

Malleshwaram, North Bengaluru

Mani's Core Fitness is more than a gym, it's one man's dream turned onto reality. Come workout with us where the numberone priority is you....
Gym Workouts
Zumba
Yoga
Tabata
HIIT
Bollybeats
Crossfit
Core And Cardio
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Garuda Vriddhi Wellness Pvt Ltd

Jayanagar, South Bengaluru

4.1
Very Good
Garuda Vriddhi Wellness founded in 2012 aims to be a pioneer to offer a complete lifestyle solution for all your fitness and wellness needs. The studio is equipped with the latest equipment and machin...
Gym Workouts
Bolly Beats
Trio HIIT
Suspension Training
Shuffle
Power Yoga
Strength And Conditioning
Cardio Kickboxing
Stretch And Dance
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Your Day (Dancaholic Dance Academy)

Wilson Garden, South Bengaluru

Offering dance workouts that help you stay fit and let you groove and give that adrenaline rush and helps release endorphins, Your Day (dancaholic Dance Academy) Wilson Garden is not only a great plac...
Freestyle Bollywood
Fitness Dance (Ladies Batch)
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The Fit Nation

Rt Nagar, North Bengaluru

5.0
Excellent
The Fit Nation is a unisex fitness centre with the best amenities and training equipment, we offer a variety of group classes for every fitness level and different interests, guided by the trainers wh...
Gym Workouts
Zumba
Yoga
Stretch And Dance
Power Yoga
HIIT
Hustle
Bolly Aerobics
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GROUP EX Fitness

Rt Nagar, North Bengaluru

3.8
Good
GROUP EX FITNESS ISO 9001:2015 certified, started in 2013 at Bengaluru is a professionally managed and award winning fitness brand specializing in group fitness, personal training, gym, kids fitness, ...
Yoga Ex
Pilates Ex/ Zumba Ex/ Dance Ex
Spin Ex/ Pump Ex/ Swing Ex
Cardio Ex
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The Cronus Fitness

Rt Nagar, North Bengaluru

5.0
Excellent
As a Registered Gym near you - The Cronus Fitness Gym was started with the goal of creating healthy living and fitness awareness to shape up the society. With emerging new diseases and body ailments a...
Gym Workouts
Stretch dance
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Octafit

Jp Nagar Phase 8, South Bengaluru

4.8
Very Good
OctaFit is a crossfit gym with a focus on combat. They provide programs in strength and conditioning, MMA , kickboxing, boxing and circuit training. With constantly varied, high-intensity functional m...
Circuit Training
Bodypump
Boxing
Strength And Conditioning
MMA
Yoga
Dance Fitness
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Garuda Vriddhi Wellness Pvt Ltd

Arekere, South Bengaluru

5.0
Excellent
Garuda Vriddhi Wellness founded in 2012 aims to be a pioneer to offer a complete lifestyle solution for all your fitness and wellness needs. The studio is equipped with the latest equipment and machin...
Gym Workouts
Stretch And Dance
Zumba
Trio HIIT
Power Yoga
Step
Pilates
Bolly Beats
Strength And Conditioning
Reserve Workout
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FAQs

What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.

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