Activities
Date
Amenities

Chisel
Richmond Road, Central Bengaluru
4.3
Chisel Fitness is a new age fitness brand in partnership with Virat Kohli. They believe in a common mantra #NeverStop be it respecting your body and fitness levels or following a strong sense of disci...
Gym Workouts
Yoga
Aerobics
Combat And Training
Reserve Workout

GROUP EX Fitness
RT Nagar, North Bengaluru
3.8
GROUP EX FITNESS ® ISO 9001:2015 certified, started in 2013 at Bengaluru is a professionally managed and award winning fitness brand specializing in group fitness, personal training, gym, kids fitness...
Yoga Ex
Pilates Ex/ Zumba Ex/ Dance Ex
Spin Ex/ Pump Ex/ Swing Ex
Cardio Ex
Reserve Workout

Liv 2 Fit
Basaveshwara Nagar, West Bengaluru
4.0
Liv 2 Fit offers group exercise classes that are conducted by certified fitness instructors. They also have a fully equipped gym facility for those who believe in pumping iron. ...
Gym Workouts
Zumba
Yoga
Aerobics
Reserve Workout

Gold's Gym
Basaveshwara Nagar, West Bengaluru
3.6
The India chapter of Gold’s Gym started in 2002, when the first Gold’s Gym India branch was set up in Mumbai. In the next few years this number grew, and today Gold’s Gym has cut out for itself 120 gy...
Gym Workouts
Yoga
Aerobics
Spinning
Reserve Workout

Android Fitness
Nagavara, North Bengaluru
4.3
Android Gym is a fully equipped gym and fitness studio with access to various fitness activites like Gym workouts, Aerobics, Zumba, Yoga among others. ...
Gym Workouts
Aerobics/Zumba
Reserve Workout

Circuit House
HBR Layout, North Bengaluru
4.5
Circuit house started with a simple vision: to create the premier CrossFit community in Bangalore. It is a full-service strength and conditioning facility dedicated to quality coaching. They strive t...
CrossFit
Strength And Conditioning
TRX
Cardio KickBoxing
Zumba
HIIT
MMA
Reserve Workout

Pretty Women Fitness
Basaveshwara Nagar, West Bengaluru
4.1
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility and build endura...
Dance Aerobics
Kick Boxing
Yoga
Zumba
Step Aerobics
Reserve Workout

Aero Fitness Centre
Koramangala, South Bengaluru
4.1
Aero Fitness Centre is the outcome of Pappu Ale's passion, who is a judo Black Belt and EKALAVA AWARDEE. AFC started 18 years ago and it is known as a hardcore fitness center which has many success st...
GYM-TOTAL FITNESS
CROSSFIT -TOTAL FITNESS
Gym Workouts
AEROBICS
Reserve Workout

Eagle Fitness
Vijayanagar, West Bengaluru
4.2
Eagle Fitness is a well-maintained fitness studio which provides you with various facilities such as Gym, Yoga, Zumba and Aerobics....
Gym Workouts
Aerobics
Yoga
Reserve Workout

Reboot Fitness And Dance Studio
OMBR Layout, North Bengaluru
4.7
Established in the year 2017, Reboot Fitness And Dance Studio in OMBR Layout Banaswadi, Bangalore is a top player in the category Yoga Classes in the Bangalore. It also offers classes in Zumba, Aerobi...
Zumba
Aerobics And Dance Fitness
Pilates And Conditioning
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.