Abs Workouts In Ganesh Nagar Bengaluru | Find Fitness Center in Ganesh Nagar Bengaluru | FITPASS

Metrocity Sport & Health Club Kothrud

Kothrud, West Pune

3.6
Good
188 Reviews
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Zumba
Gym Workouts
Abs
Core Training
Cross Fit
Karate
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H Factor Health And Fitness Warje

Warje, South Pune

2.3
Bad
3 Reviews
At H Factor they believe in offering the best services to their clients. Their team is led by well-known international fitness expert Hina Sharma. She is driven and is really passionate about fitness ...
Gym Workout
Yoga
Abs
Pilate
Functional Training
Zumba
CrossFit
Combat
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Apple Fitness Narhe

Narhe, South Pune

4.3
Very Good
15 Reviews
Apple Fitness team hopes to strengthen a client with their hardcore workout routines and other forms of workout activities. If you enter their box you will find athletes from various sports and weight...
Gym Workout
Aerobics
Yoga
Abs
Kickboxing
Zumba
Dance
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Apple Fitness Club Katraj

Katraj, South Pune

4.2
Very Good
5 Reviews
Apple Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general fit...
Gym Workout
Yoga
Zumba
ABS
Bollywood Dance
Pilates
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Raw Gym Katraj

Katraj, South Pune

4.8
Very Good
5 Reviews
Located in the Katraj area of Pune, Raw Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness and well b...
Yoga
Gym Workout
Zumba
Hips & Flex
Bollywood Dance
Spinning
Abs
Functional
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The Kiro Fitness Bavdhan

Bavdhan, West Pune

The Kiro Fitness is located in Bavdhan Pune, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells, ...
Gym Workout
Functional
Crossfit
Abs
Hollywood Masala
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Arc Fitness Club Fatima Nagar

Fatima Nagar, South Pune

4.4
Very Good
31 Reviews
ARC Fitness Club is located at Fatima Nagar, Wanowrie, Pune. The gym is equipped with all latest kind of equipment and all the trainers are dedicated to helping you with achieving the fitness goals...
Gym Workout
Zumba (Only For Ladies)
Yoga (Only For Ladies)
Functional Training (only For Ladies)
Abs (Only For Ladies)
Hips & Thigh (Only For Ladies)
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Oxygen Fitness Bt Kawade Road

Bt Kawade Road, East Pune

Oxygen Fitness is located in BT Kawade Road Pune. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to head over and...
Gym Workout
Reserve Workout

Ab's Fitness Sangvi

Sangvi, North Pune

5.0
Excellent
13 Reviews
ABs fitness offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general fitness, equ...
Yoga
Abs
Zumba
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The Kiro Fitness Sanghavi

Sanghavi, North Pune

The Kiro Fitness is located in Sanghavi Pune, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells,...
Gym Workout
Tabata
Functional
Quadzilla
Crossfit
Abs
Armrap
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FAQs

Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.

Trending Workouts in West Pune Gyms/Studios

There are many workout activities in West Pune gyms which are most trending now-a-days. Here are some out-off them:
Cardio | 

Popular Gyms/Studios in West Pune

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in West Pune. Every gym in West Pune or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in West Pune:

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.