Activities
Date
Amenities

Dolphin Swimming Pool Shahibaug
Shahibaug, Central Ahmedabad
3.9
Dolphin Swimming pool is a health club in Shahibaug has all the world famous Swimming facilities under one roof....
Swimming
Swimming (for Women)
Reserve Workout

Republic Sports Academy Ramdev Nagar
Ramdev Nagar, Jodhpur
4.4
Republic Sports Academy located in the Ramdev Nagar area of Jodhpur offers training for various sports. Ranging from badminton, cricket, swimming and tennis there is a lot you can indulge in here. If ...
SWIMMING
BADMINTON
CRICKET
SKATING
LAWN TENNIS
JOGGING TRACK
Reserve Workout

Sunshine Fitness Club Lohegaon
Lohegaon, East Pune
Sunshine Fitness Club is located in Lohegaon, Pune. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to head over a...
Gym Workout
Swimming Pool
Reserve Workout

Khalsa Fitness Gym Wadgaon Sheri
Wadgaon Sheri, East Pune
4.3
A fitness studio in Pune, Khalsa Fitness Gym Wadgaon Sheri is one of the finest places to workout in Delhi. Equipped with studio features, state-of-the-art technology and well-qualified trainers this ...
Gym Workout
Swimming Classes
Swimming (Only Ladies)
Reserve Workout

Metrocity Sport & Health Club Kothrud
Kothrud, West Pune
3.6
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Zumba
Gym Workouts
Reserve Workout

Sea9 Swimming Pool Mansarovar
Mansarovar, Jaipur
4.6
Sea9 Swimming Poolis the best swimming pool with the nice coach - Good place to have fun also the good facilities.Water is truly purified by two fully automatic modern high tech big machines....
Swimming
Reserve Workout

Sanskriti Sports Academy Mansarovar
Mansarovar, Jaipur
4.8
Sanskriti Sports Academy in Patrakar Colony Road, Jaipur is a top player in the category Health Clubs and swimming in the Jaipur. This well-known establishment acts as a one-stop destination servicing...
Swimming
Reserve Workout

Gyan Ashram Swimming Pool Mansarovar
Mansarovar, Jaipur
3.0
Gyan Ashram Swimming Pool is the best swimming pool with the nice coach - Good place to have fun also the good facilities. Water is truly purified by two fully automatic modern high tech big machines....
Swimming
Reserve Workout
Comfort Inn Pool Nadi Ka Phatak
Nadi Ka Phatak, Jaipur
4.8
Comfort Inn Pool is the best swimming pool with the nice coach - Good place to have fun also the good facilities. Water is truly purified ....
Swimming
Reserve Workout
Dee Boat House Vidyadhar Nagar
Vidyadhar Nagar, Jaipur
4.5
Dee Boat house is the best swimming pool with the nice coach - Good place to have fun also the good facilities. Water is truly purified by two fully automatic modern high tech big machines....
Swimming Only For Ladies
Reserve Workout
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FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.